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The 2012 MindShift

Audiobook

As the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the world—social, scientific, and spiritual—is accelerating rapidly. What's the best way for you to adapt to these upcoming events? Noted scientist, lifelong meditator, and revolutionary futurist Peter Russell says that the most crucial technique is one of the oldest—meditation.
On The 2012 MindShift, this expert on global changes guides you through a series of meditations that he personally designed to help you stay grounded through these turbulent times. Join this acclaimed speaker and author to learn five simple-to practice meditations:

  • Presence meditation for finding peace in the moment
  • Befriending discomfort meditation for working with difficult feelings and rigid attitudes
  • Inner wisdom meditation for tapping the guidance that awaits within you
  • Loving-kindness meditation for developing greater compassion and community
  • Clarifying purpose meditation to strengthen your life's vision
    "In order to successfully navigate the challenging transitions and transformations of our time, we must learn to build our inner resources," teaches Russell. The 2012 MindShift gives you the practical tools to nurture your resilience and help you stay composed—no matter what the tides of change may bring.


  • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781591799733
    • File size: 56896 KB
    • Release date: October 1, 2008
    • Duration: 01:58:31

    MP3 audiobook

    • ISBN: 9781591799733
    • File size: 56906 KB
    • Release date: October 1, 2008
    • Duration: 01:58:31
    • Number of parts: 2

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    New Age Nonfiction

    Languages

    English

    As the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the world—social, scientific, and spiritual—is accelerating rapidly. What's the best way for you to adapt to these upcoming events? Noted scientist, lifelong meditator, and revolutionary futurist Peter Russell says that the most crucial technique is one of the oldest—meditation.
    On The 2012 MindShift, this expert on global changes guides you through a series of meditations that he personally designed to help you stay grounded through these turbulent times. Join this acclaimed speaker and author to learn five simple-to practice meditations:

  • Presence meditation for finding peace in the moment
  • Befriending discomfort meditation for working with difficult feelings and rigid attitudes
  • Inner wisdom meditation for tapping the guidance that awaits within you
  • Loving-kindness meditation for developing greater compassion and community
  • Clarifying purpose meditation to strengthen your life's vision
    "In order to successfully navigate the challenging transitions and transformations of our time, we must learn to build our inner resources," teaches Russell. The 2012 MindShift gives you the practical tools to nurture your resilience and help you stay composed—no matter what the tides of change may bring.


  • Expand title description text
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781591799733
      File size: 56896 KB
      Release date: October 1, 2008
      Duration: 01:58:31

      MP3 audiobook
      ISBN: 9781591799733
      File size: 56906 KB
      Release date: October 1, 2008
      Duration: 01:58:31
      Number of parts: 2

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English