FHM US

FHM is a monthly publication that give guys what they want. Everything from the most beautiful woman in the world, cars, fitness, food, sport, fashion to tech, gadgets, travel and gaming. If you're a guy, we will have something of interest for you.

FORGE YOUR PHYSIQUE How to Build Muscle Fast • Let’s face it, guys, building muscle is a battle cry for many. You want to see results, and you want them fast. This guide equips you with the knowledge and a sample routine to jumpstart your muscle-building journey.

IRRESISTIBLE BEAUTY Evelyn Alvarez

FINDING YOUR HAPPILY EVER AFTER 10 Top Rom-Coms for Hopeless Romantics

SNEAKY SUGAR FACTS You Need to Know Exploring Hidden Sugars in Popular Foods and Healthier Choices • Sugar adds sweetness and enjoyment to our food, but consuming too much can have negative health consequences. The challenge lies in the fact that added sugars often lurk in unexpected places, particularly in processed and convenient foods. Let’s delve into the world of sugary treats and explore healthier alternatives.

UNLEASHING YOUR INNER Chef Heart-Healthy Recipes Every Man Should Master • As a vascular surgeon, I’ve witnessed firsthand the importance of maintaining a heart-healthy lifestyle. While indulging in delicious meals is undoubtedly enjoyable, it’s crucial to prioritize foods that support cardiovascular health. In this article, I’ll share a collection of recipes tailored for the modern man, ranging from grilling techniques to gourmet dishes, designed to fill your stomach while promoting cardiovascular wellness.

THE HEART OF THE MATTER • Understanding Erectile Dysfunction and Vascular Health

Swedish Lebanese Muse Annabelle Masterson

TOP 20 Most Visited Cities for the Avid Traveler • The call of adventure whispers in every heart, and for many, that translates into a burning desire to explore the vibrant tapestry of cultures, landscapes, and histories that our planet offers. Whether you crave the bustling energy of a global metropolis or the serenity of ancient ruins bathed in golden sunlight, there’s a city out there waiting to be discovered. But with countless destinations vying for your attention, where do you begin? This curated list dives into the top 20 most visited cities in the world, offering a glimpse into their captivating charm and the experiences that draw millions of travelers to their streets each year. From the historic grandeur of European capitals to the futuristic skylines of Asia, prepare to be enticed by the diverse magic these destinations hold. So, pack your bags, unleash your wanderlust, and embark on a virtual journey through some of the most fascinating corners of our world! According to Euromonitor International’s Top 100 City Destinations Index 2023, here are the top 20 most visited cities in the world.

TALK DIRTY TO ME How Intimate Talk & Foreplay Can Ignite Passion • In the realm of intimacy, a well-placed compliment or a whispered secret can be as arousing as any physical touch. While caresses and passionate encounters are undeniably important, the power of words and emotional connection shouldn’t be underestimated. Let’s delve into how intimate conversations and foreplay that goes beyond the physical can heighten arousal and create a deeper connection for you and your partner.

MEET THE OLYMPIC MUSE Influencer Janaina Prazeres

GEARING UP FOR THE SECOND HALF • A Guide for Men in Midlife The 40s and 50s can be a powerful turning point for men. You’ve built a career, a family, maybe even a reputation. But sometimes, a creeping dissatisfaction sets in. This, my friend, could be your mid-life crisis knocking on the door.

OWN YOUR AWESOME • Confidence. It’s that elusive quality we all crave – the ability to walk into a room and feel comfortable in our own skin. But for many of us, confidence doesn’t come naturally. It can...